This is a sponsored post written by me on behalf of GoGo squeeZ. All opinions are 100% mine.
When my son started kindergarten, I was so unprepared for what was in store for me when it came to lunches. This was right around the time he refused to eat vegetables, and his idea of a meal was white rice with soya sauce. I didn’t know what to pack for him, so we had a lot of repeats, and to be honest, I can’t say they were always the healthiest options. Thankfully, after a year of starting school, he outgrew his pickiness and began to eat lots of different food, including vegetables! Fast forward to now, and his little sister is just as picky as he was! The only thing that is different now is that I’ve learned some tips and tricks on how to ensure she gets the proper nutrients her body needs to grow. Please keep reading for my tips and our favourite nutritional snack option for our back to school lunches.
Nutritional Snack Option for Back To School Lunches
If you’ve been reading my blog for a while, you probably have read a few tips and tricks on how I get my kids to eat more fruits and veggies. The fact is, I know many parents have kids that go through a picky eating phase. I’m lucky that my son outgrew his and my daughter slowly but surely starting to come around as well. Below are my tips as well as what nutritional snack option I’m packing for them this year.
Keep introducing new foods.
One of my biggest mistakes with my first child is that if he didn’t like carrots, for example, I didn’t try to give him cucumbers. (Look up reasons why to keep introducing new foods).
Let them see you try the different food items.
Confession, I’m a recovering picky eater. Before meeting my children’s dad, there’s a huge list of foods that I wouldn’t even try. I’m happy to say that that list is minimal now (I will not eat escargot no matter how fancy you make it sound!). My toddler, although picky, will ask to try whatever I’m eating, so it’s a good idea to let your picky eater see you eat a variety of food that is good for them.
GoGo squeeZ comes in around 20 varieties of fruits and veggies delicious flavors! Jazzy loves the Apple Apple as well as the Apple Peach flavours. All of the GoGo squeeZ products are made from 100% fruit and have no added sugar. Check out the new flavours with GoGo squeeZ TropicalZ!
They are Non-GMO and Gluten-free and doesn’t have any artificial flavors, just the delicious good stuff!
The GoGo squeeZ is an excellent source of fibre and is nut-free, so that means you don’t have to worry about sending these in your kid’s school lunches.
For a mess-free way for your kids to get their daily recommended fruits intake, I highly suggest grabbing some GoGo squeeZ. They are great for on the go and of course for lunch packing! The top is super easy to open, and they are re-closable.
Be sure your child is getting the recommended amount of fruits and vegetables each day by adding GoGo squeeZ to their school lunches. These are amazing for snack time! I love that my daughter enjoys these! GoGo squeeZ is available on Amazon!
I’m so excited for my sweet girl to start school! Looking forward to packing these yummy fruit sauces in her lunch!